WHAT GETS GOT YOU TRIGGERED?

Dude, seriously, what bugs you so much? It’s like everything is the end of the world to you. Chill out! Maybe try counting to ten. Seriously, stop being such a drama queen. It's not that deep. Get over it. Focus on the happy things in life, you know? And for crying out loud, take a break. De-Triggering Your Defensive Mechanisms Navigating emo